Pam Butler is the author of “Return to Life: Finding Your Way Back to Balance and Bliss in a Stressed-Out World” and the creator of the Bliss Toolbox Kit, simple daily techniques to celebrate your life and make every day better. Through her personal fifteen-year battle with anxiety, depression, grief, heartbreak, and even PTSD diagnosis, Pam teaches how these experiences can become stepping stones to break free, find healing, and thrive in life.
A sought-after speaker and teacher, Pam has developed a variety of creative workshops and classes to help people forgive, redefine and live their lives with purpose and freedom. She also provides one-on-one coaching to individuals, groups, and businesses on health, wellness, meditation and movement.
Pam is a mind body connection expert, a Certified Chopra Primordial Sound Meditation instructor, a certified Hot Fusion™ Flow yoga teacher, and Creative Insight Journey transformational coach.
Pam’s exclusive Return To Life Coaching Program expertly combines meditation, yoga and other proven mindful practices to help you build a personalized Bliss Toolbox Kit. Pam will help you incorporate daily practices to help heal emotional anxiety, create mental clarity and calmness, increase body awareness; relieve chronic stress patterns; and sharpen concentration.
Your Bliss Toolbox will become an invaluable resource to reclaim inner peace, clear your mind, strengthen your body, and navigate life with ease, even in the most stressful times.